You already know to get your dressing on the side because restaurants tend to drown salads with too much. (Learn more ways a salad can make you fat.) But instead of pouring it on or even dipping the leaves in, do the “fork dip.”
Stick the tongs of an empty fork into the dish of dressing before skewering any salad. You’ll be surprised by how much flavor you’ll get, but with way fewer calories.
Next, check out some more weird ways to lose weight that sound odd, but totally work.